| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
778 kj
9%
186 kcal
Fat
13.83g
20%
Saturated Fat
3.416g
17%
Monounsaturated Fat
5.851g
Polyunsaturated Fat
3.914g
Carbohydrates
11.61g
4%
Sugar
3.96g
4%
Fibre
0.3g
Protein
3.99g
8%
Salt
0.93g
16%
Cholesterol
6mg
Potassium
149mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (67%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
13.83g
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Carbs
11.61g
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Prot
3.99g
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| There are 186 calories in 100 grams of White Sauce (Thick). |
| Calorie Breakdown: 67% fat, 25% carbs, 9% prot. |
Common serving sizes:
Related types of Sauces:
See also:
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