| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1946 kj
23%
465 kcal
Fat
34.58g
49%
Saturated Fat
8.54g
43%
Monounsaturated Fat
14.628g
Polyunsaturated Fat
9.785g
Carbohydrates
29.02g
11%
Sugar
9.9g
11%
Fibre
0.8g
Protein
9.98g
20%
Salt
2.33g
39%
Cholesterol
15mg
Potassium
372mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (67%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
465
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Fat
34.58g
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Carbs
29.02g
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Prot
9.98g
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| There are 465 calories in 1 cup of White Sauce (Thick). |
| Calorie Breakdown: 67% fat, 25% carbs, 9% prot. |
Common serving sizes:
Related types of Sauces:
See also:
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