Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
695 kj
8%
166 kcal
Fat
6.04g
9%
Saturated Fat
1.23g
6%
Monounsaturated Fat
2.627g
Polyunsaturated Fat
1.703g
Carbohydrates
21.12g
8%
Sugar
0.7g
1%
Fibre
0.7g
Protein
6.29g
13%
Salt
0.76g
13%
Cholesterol
53mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Chicken Fried Rice Chicken Fried Rice

Nutritional Summary:

Cals
166
Fat
6.04g
Carbs
21.12g
Prot
6.29g
There are 166 calories in 100 grams of Chicken Fried Rice.
Calorie Breakdown: 33% fat, 52% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 166
1 serving (149 g) 247
1 cup 329

Related types of Fried Rice:

Fried Rice
Shrimp Fried Rice
Meatless Fried Rice
Pork Fried Rice
Beef Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Iceland Chicken Fried Rice
Chinese Fried Rice
Morrisons Kitchen Special Chicken Fried Rice
Wetherspoon Southern-Fried Chicken Strips - Spicy Rice
Chicken Rice
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Worldwide Foods Egg Fried Rice
Golden Sun Egg Fried Rice
Worldwide Foods Classic Wholegrain Rice
Hello Fresh Basmati White Rice
Taste of China Egg Fried Rice
Tesco Steam Bags Egg Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.