| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (60 g)
Energy
859 kj
10%
205 kcal
Fat
11.54g
16%
Saturated Fat
2.692g
13%
Monounsaturated Fat
5.095g
Polyunsaturated Fat
2.998g
Carbohydrates
18.68g
7%
Sugar
0.22g
0%
Fibre
0.7g
Protein
6.36g
13%
Salt
0.67g
11%
Cholesterol
56mg
Potassium
60mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (51%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
205
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Fat
11.54g
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Carbs
18.68g
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Prot
6.36g
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| There are 205 calories in 1 serving of Cheese Knish (Pastry Filled with Cheese). |
| Calorie Breakdown: 51% fat, 37% carbs, 12% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
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