Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
216 kj
3%
52 kcal
Fat
0.22g
0%
Saturated Fat
0.033g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.101g
Carbohydrates
9.84g
4%
Sugar
2.65g
3%
Fibre
5.5g
Protein
5.7g
11%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
261mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (3%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
0.22g
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Carbs
9.84g
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Prot
5.7g
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| There are 52 calories in 1 cup of Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 61% carbs, 36% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Broccoli (Chopped, Frozen)
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Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (without Salt, Drained, Cooked, Boiled)
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