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Nando's

Long Stem Broccoli

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
84 kj
1%
20 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
0.90g
0%
Sugar
0.60g
1%
Fibre
1.8g
Protein
2.80g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Oct 20 01:01 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (23%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
20
Fat
0.5g
Carbs
0.9g
Prot
2.8g
There are 20 calories in 1 serving of Nando's Long Stem Broccoli.
Calorie Breakdown: 23% fat, 19% carbs, 58% prot.

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