| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
806 kj
10%
193 kcal
Fat
5.13g
7%
Saturated Fat
0.988g
5%
Monounsaturated Fat
2.287g
Polyunsaturated Fat
1.578g
Carbohydrates
35.14g
14%
Sugar
11.34g
13%
Fibre
4.9g
Protein
2.73g
5%
Salt
1.45g
24%
Cholesterol
0mg
Potassium
455mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
193
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Fat
5.13g
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Carbs
35.14g
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Prot
2.73g
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| There are 193 calories in 1 cup of Boiled Sweetpotato (without Peel, Fat Added in Cooking). |
| Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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