Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
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Nutrition Facts
Serving Size
1 lb
Energy
4023 kj
48%
962 kcal
Fat
50.71g
72%
Saturated Fat
17.745g
89%
Monounsaturated Fat
23.551g
Polyunsaturated Fat
1.719g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
118.25g
237%
Salt
0.78g
13%
Cholesterol
281mg
Potassium
1488mg
74%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
962
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Fat
50.71g
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Carbs
0g
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Prot
118.25g
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| There are 962 calories in 1 pound of Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
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