| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4840 kj
58%
1157 kcal
Fat
77.7g
111%
Saturated Fat
32.128g
161%
Monounsaturated Fat
38.647g
Polyunsaturated Fat
3.184g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
106.64g
213%
Salt
1.04g
17%
Cholesterol
268mg
Potassium
1719mg
86%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1157
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Fat
77.7g
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Carbs
0g
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Prot
106.64g
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| There are 1157 calories in 1 pound of Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
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Related types of Beef:
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