Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
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Nutrition Facts
Serving Size
100 g
Energy
975 kj
12%
233 kcal
Fat
14.37g
21%
Saturated Fat
5.97g
30%
Monounsaturated Fat
7.38g
Polyunsaturated Fat
0.6g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.18g
48%
Salt
0.24g
4%
Cholesterol
58mg
Potassium
393mg
20%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
14.37g
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Carbs
0g
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Prot
24.18g
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| There are 233 calories in 100 grams of Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
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