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Nutrition Facts
Serving Size
100 g
Energy
1067 kj
13%
255 kcal
Fat
17.13g
24%
Saturated Fat
7.083g
35%
Monounsaturated Fat
8.52g
Polyunsaturated Fat
0.702g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.51g
47%
Salt
0.23g
4%
Cholesterol
59mg
Potassium
379mg
19%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
255
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Fat
17.13g
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Carbs
0g
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Prot
23.51g
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| There are 255 calories in 100 grams of Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
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Related types of Beef:
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