| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
519 kj
6%
124 kcal
Fat
2.95g
4%
Saturated Fat
0.929g
5%
Monounsaturated Fat
0.412g
Polyunsaturated Fat
0.624g
Carbohydrates
7.02g
3%
Sugar
1.72g
2%
Fibre
0.5g
Protein
16.82g
34%
Salt
0.68g
11%
Cholesterol
234mg
Potassium
279mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (22%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
2.95g
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Carbs
7.02g
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Prot
16.82g
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| There are 124 calories in 100 grams of Beef or Calves Liver and Onions. |
| Calorie Breakdown: 22% fat, 23% carbs, 55% prot. |
Common serving sizes:
Related types of Beef:
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