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Beef or Calves Liver and Onions
per 1 slice with onions - Calories: 177kcal | Fat: 4.22g | Carbs: 10.04g | Prot: 24.05g
Other sizes: 1 cup - 250kcal , 1 serving - 177kcal , 100 g - 124kcal ,
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Fried Beef Liver
per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Prot: 26.30g
Other sizes: 1 cup of diced - 219kcal , 1 serving - 148kcal , 1 slice - 148kcal ,
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Pork Liver
per 100 g - Calories: 134kcal | Fat: 3.65g | Carbs: 2.47g | Prot: 21.39g ,
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Braised Beef Liver
per 100 g - Calories: 189kcal | Fat: 5.22g | Carbs: 5.09g | Prot: 28.84g
Other sizes: 1 slice - 161kcal , 1 oz, cooked - 53kcal , 1 serving - 161kcal ,
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Beef Liver
per 100 g - Calories: 135kcal | Fat: 3.63g | Carbs: 3.89g | Prot: 20.36g ,
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Minced Beef (85% Lean / 15% Fat)
per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g ,
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Minced Beef (80% Lean / 20% Fat)
per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g ,
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Minced Beef (95% Lean / 5% Fat)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g ,
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Onions
per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Prot: 0.92g
Other sizes: 1 cup of chopped - 67kcal , 1 cup of sliced - 48kcal , 1 tbsp of chopped - 4kcal ,
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Minced Beef (70% Lean / 30% Fat)
per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g ,
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