Vegetables Calories and Nutritional Information

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per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Prot: 5.06g
Other sizes: 100 g - 81kcal , 1 oz - 23kcal , 1 serving - 74kcal , more... Nutrition Facts - Similar

Carrots

per 1 cup of chopped - Calories: 52kcal | Fat: 0.31g | Carbs: 12.26g | Prot: 1.19g
Other sizes: 1 cup of grated - 45kcal , 1 cup of strips or slices - 50kcal , 1 large - 30kcal , more... Nutrition Facts - Similar

Mixed Vegetables (Frozen)

per 1 package - Calories: 182kcal | Fat: 1.48g | Carbs: 38.23g | Prot: 9.46g
Other sizes: 1 pack - 726kcal , 1 oz - 18kcal , 1 lb - 290kcal , more... Nutrition Facts - Similar

Broccoli

per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g
Other sizes: 1 bunch - 207kcal , 1 spear - 11kcal , 1 stalk - 51kcal , more... Nutrition Facts - Similar

Parsnips

per 1 cup of slices - Calories: 100kcal | Fat: 0.40g | Carbs: 23.93g | Prot: 1.60g
Other sizes: 1 lb - 340kcal , 1 oz - 21kcal , 100 g - 75kcal , more... Nutrition Facts - Similar

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)

per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
Other sizes: 1 oz - 10kcal , 1 lb - 168kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Lettuce Salad with Assorted Vegetables

per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.32g | Prot: 0.55g
Other sizes: 1 serving - 11kcal , 100 g - 15kcal , 1 oz - 4kcal , more... Nutrition Facts - Similar

Shallots

per 1 tbsp of chopped - Calories: 7kcal | Fat: 0.01g | Carbs: 1.68g | Prot: 0.25g
Other sizes: 1 oz - 20kcal , 1 lb - 327kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Acorn Winter Squash

per 1 cup of cubed - Calories: 56kcal | Fat: 0.14g | Carbs: 14.59g | Prot: 1.12g
Other sizes: 100 g - 40kcal , 1 lb - 181kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combination with Soy-Based Sauce

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g
Other sizes: 100 g - 62kcal , 1 oz - 18kcal , 1 serving - 58kcal , more... Nutrition Facts - Similar

Related searches for: **Vegetables**
salads	juice	cucumbers
cauliflower	tomatoes

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