per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Prot: 5.06g
Other sizes: 1 serving - 74kcal , 100 g - 81kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1 package - Calories: 182kcal | Fat: 1.48g | Carbs: 38.23g | Prot: 9.46g
Other sizes: 1 pack - 726kcal , 1 oz - 18kcal , 1 lb - 290kcal , more...    Nutrition Facts - Similar

per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g
Other sizes: 1 bunch - 207kcal , 1 spear - 11kcal , 1 stalk - 51kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 52kcal | Fat: 0.31g | Carbs: 12.26g | Prot: 1.19g
Other sizes: 1 cup of grated - 45kcal , 1 cup of strips or slices - 50kcal , 1 large - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Prot: 4.69g
Other sizes: 1 oz, canned, yields - 13kcal , 1 serving - 63kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 25kcal | Fat: 0.10g | Carbs: 5.30g | Prot: 1.98g
Other sizes: 1 floweret - 3kcal , 1 head of large - 210kcal , 1 head of medium - 144kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 21kcal | Fat: 0.11g | Carbs: 4.97g | Prot: 1.28g
Other sizes: 1 cup of shredded - 17kcal , 1 head of large - 300kcal , 1 leaf of large - 8kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
Other sizes: 1 oz - 10kcal , 1 lb - 168kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 0.23g | Carbs: 13.00g | Prot: 2.19g
Other sizes: 1 beet - 35kcal , 1 oz - 12kcal , 1 lb - 195kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal , more...    Nutrition Facts - Similar