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Sweet Red Peppers

Nutrition Facts
Serving Size
1 cup of chopped
per serve
% RI*
Energy
162 kj
2%
39 kcal
Fat
0.45g
1%
Saturated Fat
0.088g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.232g
Carbohydrates
8.98g
3%
Sugar
6.26g
7%
Fibre
3g
Protein
1.48g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
314mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
0.45g
Carbs
8.98g
Prot
1.48g
There are 39 calories in 1 cup of chopped Sweet Red Peppers.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 3
1 oz 7
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43
1 lb 118

Related types of Peppers:

Green Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
Jalapeno Peppers
Capsicum
  View More Peppers Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Onions
Mushrooms
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Red Sweet Pepper
Sweet Red Peppers (Chopped, Frozen)
Sharwood's Sweet Chilli & Red Pepper Cooking Sauce
Sweet Green Peppers (Sauteed)
Loyd Grossman Tomato & Sweet Red Pepper
  View More
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