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Pork Liver

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
3.65g
5%
Saturated Fat
1.17g
6%
Monounsaturated Fat
0.52g
Polyunsaturated Fat
0.87g
Carbohydrates
2.47g
1%
Sugar
-
Fibre
0g
Protein
21.39g
43%
Salt
0.22g
4%
Cholesterol
301mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (26%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
3.65g
Carbs
2.47g
Prot
21.39g
There are 134 calories in 100 grams of Pork Liver.
Calorie Breakdown: 26% fat, 8% carbs, 67% prot.

Related types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Pork
Minced Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Tesco Pork Liver
Chicken Liver Paste or Pate
Fried Beef Liver
Chicken Liver (Simmered, Cooked)
Tesco Irish Pork Liver
  View More
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