| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1048 kj
13%
250 kcal
Fat
5.96g
9%
Saturated Fat
1.877g
9%
Monounsaturated Fat
0.833g
Polyunsaturated Fat
1.26g
Carbohydrates
14.18g
5%
Sugar
3.47g
4%
Fibre
1g
Protein
33.98g
68%
Salt
1.38g
23%
Cholesterol
473mg
Potassium
564mg
28%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (22%)
Protein (55%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
250
|
|
Fat
5.96g
|
|
Carbs
14.18g
|
|
Prot
33.98g
|
| There are 250 calories in 1 cup of Beef or Calves Liver and Onions. |
| Calorie Breakdown: 22% fat, 23% carbs, 55% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
