| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (143 g)
Energy
742 kj
9%
177 kcal
Fat
4.22g
6%
Saturated Fat
1.329g
7%
Monounsaturated Fat
0.589g
Polyunsaturated Fat
0.892g
Carbohydrates
10.04g
4%
Sugar
2.46g
3%
Fibre
0.7g
Protein
24.05g
48%
Salt
0.98g
16%
Cholesterol
335mg
Potassium
399mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (22%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
4.22g
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Carbs
10.04g
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Prot
24.05g
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| There are 177 calories in 1 serving of Beef or Calves Liver and Onions. |
| Calorie Breakdown: 22% fat, 23% carbs, 55% prot. |
Common serving sizes:
Related types of Beef:
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