Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
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Nutrition Facts
Serving Size
100 g
Energy
669 kj
8%
160 kcal
Fat
5.42g
8%
Saturated Fat
1.828g
9%
Monounsaturated Fat
2.608g
Polyunsaturated Fat
0.384g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.9g
52%
Salt
0.18g
3%
Cholesterol
63mg
Potassium
293mg
15%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
5.42g
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Carbs
0g
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Prot
25.9g
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| There are 160 calories in 100 grams of Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
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