Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
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Nutrition Facts
Serving Size
1 lb
Energy
3037 kj
36%
726 kcal
Fat
24.59g
35%
Saturated Fat
8.292g
41%
Monounsaturated Fat
11.83g
Polyunsaturated Fat
1.742g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
117.48g
235%
Salt
0.80g
13%
Cholesterol
286mg
Potassium
1329mg
66%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
726
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Fat
24.59g
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Carbs
0g
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Prot
117.48g
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| There are 726 calories in 1 pound of Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
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