| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4631 kj
55%
1107 kcal
Fat
81.56g
117%
Saturated Fat
32.904g
165%
Monounsaturated Fat
34.914g
Polyunsaturated Fat
3.103g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
87.23g
174%
Salt
0.70g
12%
Cholesterol
299mg
Potassium
1315mg
66%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1107
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Fat
81.56g
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Carbs
0g
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Prot
87.23g
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| There are 1107 calories in 1 pound of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 68% fat, 0% carbs, 32% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
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