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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
1 roast
Energy
18763 kj
224%
4484 kcal
Fat
334.45g
478%
Saturated Fat
134.931g
675%
Monounsaturated Fat
143.18g
Polyunsaturated Fat
12.715g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
344.71g
689%
Salt
2.84g
47%
Cholesterol
1225mg
Potassium
5223mg
261%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (69%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
4484
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Fat
334.45g
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Carbs
0g
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Prot
344.71g
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| There are 4484 calories in 1 roast of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 69% fat, 0% carbs, 31% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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