Food database and calorie counter |
|
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
|
Nutrition Facts
Serving Size
100 g
Energy
1021 kj
12%
244 kcal
Fat
17.98g
26%
Saturated Fat
7.254g
36%
Monounsaturated Fat
7.697g
Polyunsaturated Fat
0.684g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.23g
38%
Salt
0.16g
3%
Cholesterol
66mg
Potassium
290mg
15%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
244
|
|
Fat
17.98g
|
|
Carbs
0g
|
|
Prot
19.23g
|
There are 244 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat). |
Calorie Breakdown: 68% fat, 0% carbs, 32% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
|
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
|
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
|
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
|
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.