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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
1 roast
Energy
17830 kj
213%
4261 kcal
Fat
310.06g
443%
Saturated Fat
125.095g
625%
Monounsaturated Fat
132.727g
Polyunsaturated Fat
11.786g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
344.65g
689%
Salt
2.76g
46%
Cholesterol
1141mg
Potassium
5171mg
259%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
4261
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Fat
310.06g
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Carbs
0g
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Prot
344.65g
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| There are 4261 calories in 1 roast of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
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