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1 cup cooked, diced

Beef Brisket

Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
% RI*
Energy
1917 kj
23%
458 kcal
Fat
35.04g
50%
Saturated Fat
13.672g
68%
Monounsaturated Fat
15.484g
Polyunsaturated Fat
1.238g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
33.29g
67%
Salt
0.75g
13%
Cholesterol
125mg
Potassium
324mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(458 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
458
Fat
35.04g
Carbs
0g
Prot
33.29g
There are 458 calories in 1 cup of cooked, diced Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 215
1 serving (85 g) 291
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Beef Steak
Minced Beef (Cooked)
Beef
Roast Beef
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Whole, Lean Only)
ASK Italian Beef Brisket Pappardelle
Beef Brisket (Lean and Fat Eaten)
Tesco Beef Brisket Joint in Gravy
Braised or Boiled Beef Pot Roast
  View More
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