Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5257 kj
63%
1256 kcal
Fat
100.61g
144%
Saturated Fat
40.602g
203%
Monounsaturated Fat
43.083g
Polyunsaturated Fat
3.828g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
81.38g
163%
Salt
0.67g
11%
Cholesterol
367mg
Potassium
1252mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
63%
of RDI*
(1256 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1256
Fat
100.61g
Carbs
0g
Prot
81.38g
There are 1256 calories in 1 pound of Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised).
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 277
1 steak 1252
1 lb 1256

Related types of Brisket:

Beef Brisket (Lean Only Eaten)
Corned Beef Brisket (Cured)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket
  View More Brisket Nutritional Info

Related types of Beef:

Corned Beef
Lean Minced Beef
Roast Beef
Beef Steak
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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