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Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
720 kj
9%
172 kcal
Fat
6.17g
9%
Saturated Fat
2.041g
10%
Monounsaturated Fat
2.422g
Polyunsaturated Fat
1.348g
Carbohydrates
25.85g
10%
Sugar
2.71g
3%
Fibre
2.5g
Protein
4.5g
9%
Salt
1.03g
17%
Cholesterol
6mg
Potassium
518mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
6.17g
Carbs
25.85g
Prot
4.5g
There are 172 calories in 1 small Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten).
Calorie Breakdown: 31% fat, 58% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 111
1 small 172
1 cup 211
1 medium 215
1 serving (194 g) 215
1 large 373

Related types of Baked Potatoes:

Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
  View More
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