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Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
901 kj
11%
215 kcal
Fat
7.72g
11%
Saturated Fat
2.555g
13%
Monounsaturated Fat
3.032g
Polyunsaturated Fat
1.688g
Carbohydrates
32.36g
12%
Sugar
3.4g
4%
Fibre
3.1g
Protein
5.63g
11%
Salt
1.29g
22%
Cholesterol
8mg
Potassium
648mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
7.72g
Carbs
32.36g
Prot
5.63g
There are 215 calories in 1 medium Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten).
Calorie Breakdown: 31% fat, 58% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 111
1 small 172
1 cup 211
1 medium 215
1 serving (194 g) 215
1 large 373

Related types of Baked Potatoes:

Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
  View More
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