| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
455 kj
5%
109 kcal
Fat
3.15g
5%
Saturated Fat
0.586g
3%
Monounsaturated Fat
1.264g
Polyunsaturated Fat
0.96g
Carbohydrates
0.41g
0%
Sugar
0.09g
0%
Fibre
0.1g
Protein
18.77g
38%
Salt
0.86g
14%
Cholesterol
56mg
Potassium
315mg
16%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (27%)
Protein (71%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
109
|
|
Fat
3.15g
|
|
Carbs
0.41g
|
|
Prot
18.77g
|
| There are 109 calories in 1 serving of Baked or Grilled Haddock. |
| Calorie Breakdown: 27% fat, 2% carbs, 71% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
