| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2999 kj
36%
717 kcal
Fat
41.01g
59%
Saturated Fat
9.253g
46%
Monounsaturated Fat
16.946g
Polyunsaturated Fat
9.675g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
81.47g
163%
Salt
1.02g
17%
Cholesterol
272mg
Potassium
1483mg
74%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
717
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Fat
41.01g
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Carbs
0g
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Prot
81.47g
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| There are 717 calories in 1 pound of Atlantic Herring. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
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