| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1390 kj
17%
332 kcal
Fat
15.46g
22%
Saturated Fat
0.733g
4%
Monounsaturated Fat
9.105g
Polyunsaturated Fat
2.537g
Carbohydrates
47.83g
18%
Sugar
0.35g
0%
Fibre
33.9g
Protein
17.11g
34%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
1446mg
72%
Last updated: 11 Jul 23 10:11 PM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
332
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Fat
15.46g
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Carbs
47.83g
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Prot
17.11g
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| There are 332 calories in 1 cup of Ajwain. |
| Calorie Breakdown: 35% fat, 48% carbs, 17% prot. |
Common serving sizes:
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