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Ajwain

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1448 kj
17%
346 kcal
Fat
16.1g
23%
Saturated Fat
0.764g
4%
Monounsaturated Fat
9.484g
Polyunsaturated Fat
2.643g
Carbohydrates
49.82g
19%
Sugar
0.37g
0%
Fibre
35.3g
Protein
17.82g
36%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
1507mg
75%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 Jul 23 10:11 PM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
346
Fat
16.1g
Carbs
49.82g
Prot
17.82g
There are 346 calories in 100 grams of Ajwain.
Calorie Breakdown: 35% fat, 48% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 tsp 7
1 serving (6 g) 21
1 cup 332
100 g 346

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See also:

You searched for Ajwain. Did you mean:
Ajwain Leaves
Ajwain Pani
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