Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
2g
3%
Saturated Fat
1.242g
6%
Monounsaturated Fat
0.576g
Polyunsaturated Fat
0.071g
Carbohydrates
5.3g
2%
Sugar
5.3g
6%
Fibre
0g
Protein
4.1g
8%
Salt
0.22g
4%
Cholesterol
8mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
2g
Carbs
5.3g
Prot
4.1g
There are 56 calories in 100 grams of 2% Fat Buttermilk.
Calorie Breakdown: 32% fat, 38% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 56
100 ml 58
1 cup 137
1 serving (245 g) 137

Related types of Buttermilk:

1% Fat Buttermilk
Buttermilk (Lowfat, Cultured)
Dry Buttermilk (Reconstituted)
Buttermilk (Reduced Fat, Cultured)
Nonfat Buttermilk
  View More Buttermilk Nutritional Info

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
1% Fat Milk
Milk (Nonfat)
Low Fat Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info
Other related foods
Milk

See also:

French Toast (with Low Fat 2% Milk)
Blueberry Muffins (with Low Fat 2% Milk)
Buttermilk (Dried)
Buttermilk Pancakes
Cornbread (with Low Fat (2%) Milk)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Zoe Gut Shot
ASK Italian Latte with Oat Milk - Regular
Cadbury Mini Eggs Nest Cakes
Morrisons Lactose Free Skimmed Milk
ASK Italian Mocha with Oat Milk - Regular
ASK Italian Earl Grey with Oat Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.