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Nonfat Buttermilk

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
0.88g
1%
Saturated Fat
0.548g
3%
Monounsaturated Fat
0.254g
Polyunsaturated Fat
0.033g
Carbohydrates
4.79g
2%
Sugar
4.79g
5%
Fibre
0g
Protein
3.31g
7%
Salt
0.26g
4%
Cholesterol
4mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.88g
Carbs
4.79g
Prot
3.31g
There are 40 calories in 100 grams of Nonfat Buttermilk.
Calorie Breakdown: 20% fat, 48% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 40
100 ml 41
1 cup 98
1 serving (245 g) 98

Related types of Buttermilk:

Buttermilk (Reduced Fat, Cultured)
Dry Buttermilk (Reconstituted)
Buttermilk (Lowfat, Cultured)
2% Fat Buttermilk
1% Fat Buttermilk
  View More Buttermilk Nutritional Info

Related types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info
Other related foods
Milk

See also:

Buttermilk (Dried)
Buttermilk Pancakes
Toasted Buttermilk Waffle (Frozen)
Buttermilk Salad Dressing (Lite)
Microwaved Buttermilk Waffle (Frozen)
  View More
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