| Food database and calorie counter |
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1% Fat Milk (Calcium Fortified)
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Nutrition Facts
Serving Size
1 cup
Energy
434 kj
5%
104 kcal
Fat
2.4g
3%
Saturated Fat
1.562g
8%
Monounsaturated Fat
0.684g
Polyunsaturated Fat
0.086g
Carbohydrates
12.33g
5%
Sugar
12.84g
14%
Fibre
0g
Protein
8.32g
17%
Salt
0.27g
5%
Cholesterol
12mg
Potassium
370mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
2.4g
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Carbs
12.33g
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Prot
8.32g
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| There are 104 calories in 1 cup of 1% Fat Milk (Calcium Fortified). |
| Calorie Breakdown: 21% fat, 47% carbs, 32% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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