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1% Fat Milk (Calcium Fortified)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
434 kj
5%
104 kcal
Fat
2.4g
3%
Saturated Fat
1.562g
8%
Monounsaturated Fat
0.684g
Polyunsaturated Fat
0.086g
Carbohydrates
12.33g
5%
Sugar
12.84g
14%
Fibre
0g
Protein
8.32g
17%
Salt
0.27g
5%
Cholesterol
12mg
Potassium
370mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
2.4g
Carbs
12.33g
Prot
8.32g
There are 104 calories in 1 cup of 1% Fat Milk (Calcium Fortified).
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 13
100 g 42
100 ml 44
1 cup 104
1 serving (247 g) 104

Related types of Skim Milk:

Low Fat Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Soy Milk (Calcium Fortified)
Milk (Fat Free or Skim, Calcium Fortified)
Whole Milk (Calcium Fortified)
1% Fat Acidophilus Milk
Skim or Nonfat Milk (Calcium Fortified)
  View More
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