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Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
1.01g
1%
Saturated Fat
0.661g
3%
Monounsaturated Fat
0.289g
Polyunsaturated Fat
0.037g
Carbohydrates
5.21g
2%
Sugar
5.43g
6%
Fibre
0g
Protein
3.52g
7%
Salt
0.12g
2%
Cholesterol
5mg
Potassium
157mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
1.01g
Carbs
5.21g
Prot
3.52g
There are 44 calories in 100 ml of 1% Fat Milk (Calcium Fortified).
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 13
100 g 42
100 ml 44
1 cup 104
1 serving (247 g) 104

Related types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
Reduced Fat Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Soy Milk (Calcium Fortified)
Milk (Fat Free or Skim, Calcium Fortified)
Whole Milk (Calcium Fortified)
1% Fat Acidophilus Milk
Skim or Nonfat Milk (Calcium Fortified)
  View More
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