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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
3.77g
5%
Saturated Fat
0.818g
4%
Monounsaturated Fat
1.493g
Polyunsaturated Fat
0.892g
Carbohydrates
49.9g
19%
Sugar
11.74g
13%
Fibre
6.5g
Protein
8.94g
18%
Salt
1.17g
20%
Cholesterol
0mg
Potassium
301mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
252
Fat
3.77g
Carbs
49.9g
Prot
8.94g
There are 252 calories in 100 grams of 100% Whole Wheat Bread with Raisins.
Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice 66
1 serving (26 g) 66
100 g 252

Related types of Whole Wheat Bread:

Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Toasted 100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Raisins
100% Whole Wheat Pita Bread
100% Whole Wheat English Muffin with Raisins
Whole Wheat Pita Bread
  View More
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