| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
762 kj
9%
182 kcal
Fat
1.01g
1%
Saturated Fat
0.17g
1%
Monounsaturated Fat
0.154g
Polyunsaturated Fat
0.392g
Carbohydrates
38.91g
15%
Sugar
1.34g
1%
Fibre
6.4g
Protein
7.58g
15%
Salt
0.93g
15%
Cholesterol
0mg
Potassium
238mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
182
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Fat
1.01g
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Carbs
38.91g
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Prot
7.58g
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| There are 182 calories in 1 small 100% Whole Wheat Bagel. |
| Calorie Breakdown: 5% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
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