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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
9.20g
13%
Saturated Fat
2.000g
10%
Carbohydrates
15.00g
6%
Sugar
14.00g
16%
Fibre
0.5g
Protein
14.00g
28%
Salt
7.00g
117%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Dec 18 04:33 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (42%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
200
Fat
9.2g
Carbs
15g
Prot
14g
There are 200 calories in 100 g of Asda Mackerel Fillets in a Sweet Teriyaki Sauce.
Calorie Breakdown: 42% fat, 30% carbs, 28% prot.

Related Mackerel from Asda:

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