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Asda

Mackerel Fillets in A Sweet Teriyaki Sauce

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
9.2g
13%
Saturated Fat
2g
10%
Carbohydrates
15g
6%
Sugar
14g
16%
Fibre
0.5g
Protein
14g
28%
Salt
7g
117%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Dec 18 04:33 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (42%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
9.2g
Carbs
15g
Prot
14g
There are 200 calories in a 100g serving of Asda Mackerel Fillets in A Sweet Teriyaki Sauce.
Calorie Breakdown: 42% fat, 30% carbs, 28% prot.

Related Mackerel from Asda:

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