Food database and calorie counter

Asda Chosen By You

Jumbo Cod & Parsley Fishcakes

Nutrition Facts

Serving Size

1 fishcake (135 g)

Energy

958 kj

11%

229 kcal

Fat

9.30g

13%

Saturated Fat

1.900g

10%

Carbohydrates

22.30g

Sugar

3.20g

Fibre

2.2g

Protein

12.90g

26%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Aug 13 02:10 PM

Source: FatSecret Platform API

11%

of RDI*

(229 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (37%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

229

Fat

9.3g

Carbs

22.3g

Prot

12.9g

There are 229 calories in 1 fishcake (135 g) of Asda Chosen By You Jumbo Cod & Parsley Fishcakes.

Calorie Breakdown: 37% fat, 40% carbs, 23% prot.

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