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Alesto

Seed Mix

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2423 kj
29%
579 kcal
Fat
47.70g
68%
Saturated Fat
5.900g
30%
Carbohydrates
6.40g
2%
Sugar
2.00g
2%
Fibre
10.0g
Protein
26.10g
52%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 May 21 06:53 AM
29%
of RDI*
(579 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (77%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
579
Fat
47.7g
Carbs
6.4g
Prot
26.1g
There are 579 calories in 100 g of Alesto Seed Mix.
Calorie Breakdown: 77% fat, 5% carbs, 19% prot.

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Other types of Seeds:

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  View More Seeds Nutritional Info
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