Food database and calorie counter

Alesto

Super Seed Mix

Nutrition Facts

Serving Size

1 tbsp (15 g)

Energy

335 kj

80 kcal

Fat

6.30g

Saturated Fat

0.500g

Carbohydrates

3.70g

Sugar

0.40g

Fibre

2.9g

Protein

3.60g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Nov 17 07:31 AM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (66%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

6.3g

Carbs

3.7g

Prot

3.6g

There are 80 calories in 1 tbsp (15 g) of Alesto Super Seed Mix.

Calorie Breakdown: 66% fat, 17% carbs, 17% prot.

Related Seeds from Alesto:

Sunflower Seeds
Fruity Linseed Mix
Pumpkin Seeds
Super Linseed Mix
Milled Chia Seeds
Super Seed Mix
	View More Alesto Seeds Products

More products from Alesto:

Caramelised Peanuts
Wind Ups
Fruit and Nut Mix
Snack Mix Roasted & Salted Nut Mix
Sweet Chilli Crunch
	View all Alesto Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

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