Food database and calorie counter

Alesto

Milled Chia Seeds

Nutrition Facts

Serving Size

1 serving (15 g)

Energy

268 kj

64 kcal

Fat

4.20g

Saturated Fat

0.500g

Carbohydrates

1.30g

Sugar

0.10g

Fibre

5.0g

Protein

2.90g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Oct 17 02:39 PM

Source: FatSecret Platform API

of RDI*

(64 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (69%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.2g

Carbs

1.3g

Prot

2.9g

There are 64 calories in 1 serving (15 g) of Alesto Milled Chia Seeds.

Calorie Breakdown: 69% fat, 10% carbs, 21% prot.

Related Seeds from Alesto:

Sunflower Seeds
Super Seed Mix
Super Seed Mix
Whole Chia Seeds
Super Linseed Mix
Pumpkin Seeds
	View More Alesto Seeds Products

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Wind Ups
Fruit and Nut Mix
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	View all Alesto Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

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