Food database and calorie counter

Alesto

Super Seed Mix

Nutrition Facts

Serving Size

100 g

Energy

2234 kj

27%

534 kcal

Fat

42.00g

60%

Saturated Fat

3.600g

18%

Carbohydrates

5.40g

Sugar

2.40g

Fibre

19.0g

Protein

24.00g

48%

Salt

0.22g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Jan 18 12:50 AM

Source: FatSecret Platform API

27%

of RDI*

(534 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (76%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

534

Fat

42g

Carbs

5.4g

Prot

24g

There are 534 calories in 100 g of Alesto Super Seed Mix.

Calorie Breakdown: 76% fat, 4% carbs, 19% prot.

Related Seeds from Alesto:

Super Seed Mix
Sunflower Seeds
Pumpkin Seeds
Super Linseed Mix
Milled Chia Seeds
Whole Chia Seeds
	View More Alesto Seeds Products

More products from Alesto:

Caramelised Peanuts
Wind Ups
Fruit and Nut Mix
Snack Mix Roasted & Salted Nut Mix
Sweet Chilli Crunch
	View all Alesto Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

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