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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving
Energy
611 kj
7%
146 kcal
Fat
2.20g
3%
Saturated Fat
0.500g
3%
Carbohydrates
23.90g
9%
Sugar
18.00g
20%
Fibre
2.2g
Protein
7.90g
16%
Salt
-
Last updated: 17 Jun 11 12:11 PM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (13%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
146
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Fat
2.2g
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Carbs
23.9g
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Prot
7.9g
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| There are 146 calories in 1 serving of EAT Plain Porridge (Small). |
| Calorie Breakdown: 13% fat, 65% carbs, 21% prot. |
Other types of Yoghurt:
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