Date Started: 28 Apr 23

Date	Weight	How closely followed?	Goal weight: 105.7 kg Start Weight: 118.4 kg
23 Nov 23	109.7 kg	Reasonably Well
28 Sep 23	110.3 kg	Reasonably Well
22 Sep 23	110.7 kg	Reasonably Well
03 Sep 23	110.8 kg	Reasonably Well
14 Aug 23	110.1 kg	Reasonably Well
01 Aug 23	110.6 kg	Reasonably Well
09 Jul 23	111.3 kg	Reasonably Well
04 Jul 23	112.0 kg	Reasonably Well
27 Jun 23	112.9 kg	Reasonably Well
11 Jun 23	113.9 kg	Reasonably Well
08 Jun 23	114.4 kg	Reasonably Well
16 May 23	114.8 kg	Reasonably Well
10 May 23	115.6 kg	Reasonably Well
04 May 23	116.7 kg	Reasonably Well
28 Apr 23	118.4 kg	Reasonably Well

Date Started: 05 Dec 22

Date	Weight	How closely followed?	Goal weight: 105.7 kg Start Weight: 118.4 kg
18 Apr 23	118.5 kg	Reasonably Well
08 Mar 23	116.6 kg	Reasonably Well
04 Feb 23	114.8 kg	Reasonably Well
03 Feb 23	115.6 kg	Reasonably Well
29 Jan 23	114.2 kg	Reasonably Well
28 Jan 23	115.7 kg	Reasonably Well
05 Dec 22	118.4 kg	Reasonably Well