4321gogo's Journal, 27 Jun 23

Note to self: Keep moving! Even little walks around your yard/house help.
112.9 kg Lost so far: 5.5 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:
302 kcal Fat: 8.47g | Prot: 8.09g | Carbs: 49.37g.   Breakfast: Honeymaid Graham Crackers, Unsalted Whipped Butter Stick, Oatmeal. more...
Losing 0.5 kg a Week

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4321gogo's Weight History


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