Weigh In record (no journal entry) for 16 May 2023
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114.8 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 60.11g | Prot: 46.38g | Carbs: 120.54g.
Breakfast: Smucker's Strawberry Jam, Peanut Butter, Stop & Shop Light Multigrain English Muffin. Lunch: Pizza Hut Supreme - Medium Hand Tossed Slice. Dinner: Salsa, Lettuce, Signature Select Flour Tortilla, Sargento Natural Sliced Colby-Jack Cheese, Old El Paso Crunchy Taco Shells. Snacks/Other: Pepperidge Farm Crispy Tahoe White Chocolate Chunk Macadamia Nut Cookies. more...
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Losing 1.0 kg a Week
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4321gogo's Weight History
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