Weigh In record (no journal entry) for 08 March 2023
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116.6 kg
Lost so far: 1.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 85.75g | Prot: 37.60g | Carbs: 92.40g.
Breakfast: Coffee with Cream, Jam Preserves, Scotsburn Butter, Popeyes Chicken & Biscuits Biscuits. Lunch: Johnsonville Original Bratwurst, Pinata Flour Tortillas (51g), Popeyes Chicken & Biscuits Mild Chicken Thigh. Snacks/Other: Nestle Kit Kat (Fun Size). more...
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Gaining 0.4 kg a Week
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4321gogo's Weight History
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